Ingredientes:
1 xícara de chá de erva cideira picada
400ml de suco de laranja
3 colheres de sopa de mel
2 rodelas de abacaxi
Preparo:
bata todos os ingredientes no liquidificador, adoce com mel e siva com gelo.
Rendimento: 4 copos
Valor nutricional: Vitaminas A e C, complexo B, Ferro,Cálcio,Fósforo e Magnésio.
Este suco ajuda a ter um sono tranquilo, elimina gases intestinais, estimula a digestão, combate a anemia, possui efeito diurético.
3 comentários:
Oie amiga vou fazer esta receita.bjusssss
marlene
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